How can I stop overthinking and take action more quickly?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Always wake up in the moment of overthinking and shouting stop in your mind.

‘What am I doing?’

Is it possible for people who claim to be genuine and honest to actually not be? If so, why do they behave this way?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Wake yourself up.

Always realise the purpose of thinking and don't deviate from it.

Single-dose psilocybin therapy shows promise for reducing alcohol consumption - PsyPost

Relive relevant moments.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

The world of the Harry Potter series is usually considered bad worldbuilding. What are some examples of actually good worldbuilding in the books/movies?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

DC-area pediatrician on CDC urging summer camp operators to screen for measles immunity - WTOP

The moment you deviate. Correct it.

The purpose of thinking is-

What is the use of thinking?

Why do people mourn when their leaders lose elections? Is it common for people to cry over events that are out of their control?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

it's like scratching a painful wound and then regretting it later.

‘It's not a life or death threat, it's over, it's small.’

Why is my coworker suddenly being so mean towards then being nice like nothing happened? She is nice with everyone but me.

Focus on solving and moving to the next problem.

Anubhav Jain

‘C'mon, get going, nothing happened.’

Social Security is making payments of $2,000 on average on Wednesday, June 18: find out who gets a check - Diario AS

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Let's discuss an example.

Remind us of essons and learnings to deal with life.

What are some reasons why people may fear strong men?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Protect us.

Were the 1980s as uptight and prudish as movies and TV shows make them out to be? When I think of 80s culture, I think about a very "icky" judgmental yuppie status quo time period.

Learn for the future.

Decide.

To find a solution, an active solution.

Why should the law care about what I do behind closed doors?

What's the purpose?

What's the purpose of the sun?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Star-forming cloud Chamaeleon I looks like a cosmic masterpiece in new Dark Energy Camera image (video) - Space

Read patiently to clear your mind of baseless overthinking.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Can men and women be friends?

Can you roll your eyes to your foolish thoughts?

‘No, that's stupid, what's relevant, what best can be done?’